One of the most popular alternatives these days, so as to reduce tobacco-related health risks, is switching from smoking to vaping. The reason smoking causes serious diseases in the human body, including lung cancer and heart disease, is that toxic chemicals are present inside tobacco smoke. While vaping itself poses some dangers, it can be called the less harmful alternative to smoking since it involves inhaling the vaporized form of liquid instead of smoke. Several smokers resort to vaping in an effort to quit or reduce harmful ingredients. This article argues for switching over from smoking to vaping.
Less Exposure to Harmful Chemicals
One of the benefits that accrues to a person in transition from smoking to vaping is that the latter limits one’s exposure to several harmful chemicals. There are toxic elements released when burning takes place during smoking, including tar, carbon monoxide, and formaldehyde. These are also the ones causing critical health complications like lung cancer, heart disease, and COPD. On the other hand, vaping does not burn but instead uses e-liquid, which vaporizes once it is subjected to a raised temperature. E-liquids contain nicotine and flavorings; however, compared to cigarette smoke, they contain a good deal less in the way of harmful chemicals. As such, there is potentially reduced tobacco-related health risk.
Better Lung Function and Breathing
Making a switch towards vaping improves lung function and breathing. Long-term smoking results in damaged lungs and a reduced capacity that could contribute to coughing problems, wheezing, or shortness of breath. Of course, at the instant a person starts to vape, the lungs will not be bombarded by the debilitating effect that smoke emanates from a cigarette. Many ex-smokers reported feeling less winded and with fewer respiratory issues, possibly being a much healthier long-term approach. For this reason, vaping is actually considered less hazardous to the lungs than smoking is.
Improved Sense of Taste and Smell
This is due to the fact that smoking can deaden your sense of taste and smell because of the debilitating effects that tobacco smoke inflicts on the sensory receptors. Most of the smokers start getting the feeling that with time this also reduces their capability for enjoying food and drink.
Your senses may return and even heighten significantly as you transition to vaping. This is because vaping doesn’t destroy your taste buds or the olfactory receptors quite as much as smoking does. Therefore, most ex-smokers tend to find that once they have quit, they can taste and smell things much more clearly. This will make eating and drinking more of a pleasure, and maybe it will even influence you to eat healthier foods since your body will be more aware of flavors.
Less Lingering Odors
For most people, though, one apparent disadvantage of smoking is the uncomfortable smell it places upon clothes, breath, and any surroundings. Instead, vaping smells much milder and dissipates quickly, except in extreme or enclosed conditions, leaving little if any residue, including odor. And this makes this method of intoxication less annoying and more socially acceptable.
A More Economical Option
While it may be more expensive upfront to purchase a vape device compared to a pack of cigarettes, over time, it’s actually much cheaper to vape. Of course, cigarettes have grown well beyond affordability with increasing taxes and other conditions that affect price. In comparison, e-liquids are much more affordable over time, especially when you vape on an average amount rather than smoking a pack per day. Besides, many people reported using less nicotine and taking less amount of puffs, which eventually brings them some extra savings.
Whereas vaping isn’t devoid of its risks, the switching benefits from smoking to vaping are clear enough. By reducing exposure to harmful chemicals, improving lung function, enhancing your senses, and eliminating the strong odor associated with tobacco use, vaping offers a healthier and more enjoyable alternative for smokers who are looking to quit or reduce their tobacco consumption. If you’re considering making the switch, it’s important to do so with care and stay informed about the potential risks.